by Katrine Smith Tulloch-Reid | Mar 7, 2021 | Life Meaning & Purpose
7 March 2021 | Tags: Lifestyle, Mental Wellness How Important is Life Meaning? Viktor Frankl, neurologist and psychiatrist as well as a Holocaust survivor, argued that the desire to find a sense of meaning is the primary motivational force in life. His belief... 
by Katrine Smith Tulloch-Reid | Mar 7, 2021 | Mental & Emotional Health
7 March 2021 | Tags: Lifestyle, Mental Wellness, Stress Management, Weight Management This is a Two-Way Relationship! Depression and anxiety are both known to relate to heart disease as a cause and an effect. This means that depression and anxiety can increase... 
by Katrine Smith Tulloch-Reid | Mar 1, 2021 | Wellness
1 March 2021 | Tags: Lifestyle, Mindset Wellness is a term that is used by many to describe all kinds of things. We see it popping up in all kinds of places – and in all kinds of combinations. Wellness living, wellness at work, wellness lounge, wellness...