Dr. Edwin Tulloch-Reid
He strongly believes that Epanafero’s approach to wellness – which combines the very best expertise in healthcare and behavioral change – creates a unique opportunity to deliver what is truly needed for someone to achieve that all important goal of good cardiovascular health.
As he points out, “Most of us know what needs to be done, but that is clearly not enough! The challenge of behavior modifications to promote heart health means that a program must engage a person at a deep and very personal level. When the mind and the heart work together, you see profound and long-lasting lifestyle change for good health.”
Katrine Smith Tulloch-Reid
Given her holistic approach to health, Katrine monitors developments in various fields with equal interest. She is particularly fascinated by the mental and emotional components of health and wellness, mindset and behavioral change as well as the gamification of learning.
She is also excited by advances in wearable health technologies, viewing this as a powerful way for individuals to take charge of their own health!
To stay current and ensure her continued professional development, Katrine actively participates in training programs, workshops, conferences, and self-directed study. She is formalising her coaching to gain international certification; and is looking to a PhD in behavioral science with a focus on gamification for health behavioral outcomes.
To Restore, Reset, Reanimate
We ensure that each client receives as much time and tailored support as possible, delivering our services with care and sensitivity.
Our passion for what we do is evident in our dedication to our clients. Each person’s success in achieving their health and wellness goals is why we created My Heart Health in the first place!
Our vision is for sustainable health benefits to be achieved through wellness as intentional lifestyle choices which promote and sustain whole person well-being.
We support our clients accomplish their health and wellness goals using scientifically proven principles as well as traditions and beliefs, delivered through playful, enjoyable, and life-affirming programs.
Wellness is an optimal state of health, which allows the realisation of a person’s fullest potential – physically, mentally, emotionally, spiritually, socially, and economically.
We deliver what we promise. We hold ourselves accountable to our clients and within our team.
We are non-judgemental, and our relationships are based on kindness, respect, and understanding.
We commit to self-reflection and analysis. We are open to adapt and change as individuals and as a company.
Our approach is light-hearted and fun, and we encourage our clients to enjoy making healthy life changes.
We recognise a power greater than ourselves that is available to everyone to embrace.
To ensure that each of our collaborators is right for our programs and our clients, we partner only with professionals we can vouch for. Wherever possible, we have experienced their services first-hand.
We also carefully select the venues for our retreats to promote our programs’ objectives. Based on our personal vetting, we can guarantee that our locations provide our clients with a restorative experience of wellness, in an intimate, exclusive setting and with timeless graciousness.